Food is nourishment for our bodies and our souls.


I don't believe nature should be messed with!  Whether I'm picking an orange off a tree or pulling a carrot from the ground, I believe everything we need to make delicious, vibrant food is already all around us!

I also believe in recipes that are simple, easy, and adapatable.  Recipes that celebrate the seasons without the use of any added sugars or other processed ingredients.

On my website you will find recipes and ideas that will make your kitchen more delicious, your life more simple, and your impact on the world more significant!



In this exciting new program, we will be building a repertoire of delicious recipes that are designed to bring more ease and inspiration into your kitchen!

Each month you will receive two of my unique recipes, and step-by-step video tutorials.  Through these videos, bonus content and live Q&A sessions, I will guide and empower you to create healthy, vibrant food for yourself and those you love!

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Unique Recipes

Canyon Kitchen's recipes are infused with a desire to love, nourish and connect through food.

Our muffins, cakes and cupcakes are unparalleled in texture and taste - the secret lies in a magical combination of whole fruits and veggies at the core of each recipe.

Our soups, salads and side dishes honour and celebrate the seasons!

All recipes are kid-approved and vegetarian, with simple vegan and gluten-free variations.


"Before Canyon Kitchen, life was less flavorful!!  Sarah's kitchen magic and recipes improved my life as a whole more than I could have imagined.  I love, appreciate, and highly recommend the monthly nourishment program!"


"Canyon Kitchen's soups and muffins have become an essential component of our family's diet!  The avocado Chocolate muffins will always have a special place in our hearts."



"Without you helping in real time, we never would have done this.  You're like a personal baking coach!"

As a passionate home cook and mother, I believe that making healthy food should be easy and taste amazing!


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